January's Goals

We're almost half way through January, so I best get crackin’ on my monthly objectives if I am to ever succeed at meeting my years goals.

·         No soda

·         No coffee

·         Attend weekly weight loss program (4x)

·         Lose 2.5 pounds

·         Track my daily food intake (at least 80%)

·         Take body measurements

·         Take my vitamins

·         Exercise 20 minutes 3x a week

·         Sign up for 2 exercise classes

·         Make annual health appointments

·         Get rid of 52 things

·         Determine what my outstanding debt is

·         Have conversation with darling son with regard to where he’s headed

·         Investigate PM credentials

Seems like quite a lot but I think these are completely doable. The no soda and coffee, particularly sweetened coffee challenges are my most addictive vices.  Thankfully, I’ve given them up in the past so I feel pretty confident that all is need is reaffirmation to not to drink them. These are creature comforts and they've slowly worked their way back into my life while I was down and out recovering from my car accident and golf cart accident.  The most challenging item on this list is to track my food every single freakin day and possibly the getting rid of 52 things.

What are your goals for January?